November 1, 2024

Tallulahsnola

There is a Fashion

How Important Is A Foot Spa?

How Important Is A Foot Spa?

Our feet are most likely the abused part of the body, and are less taken care of. Majority of us does not give that much attention to our feet compare to other parts of our body. Reason behind that is that we always think we can always wear shoes to cover them up, right? But mind you, having healthy feet promotes healthy lifestyle and of course, a healthy hygiene and a well rounded well-being.

There is nothing better giving ourselves a treat, time to relax and give our feet the utmost care they deserve. Besides, they carry our weight as we carry our daily tasks. They also deserve to be pampered once in a while.

One thing our feet love the most is giving them a foot spa. You can go to spa centers or you can do foot spa at home. You don’t need expensive foot spa products; you just need the right product that will not irritate your skin.

Here’s how:

1. Soak your feet in lukewarm water for at least 15 minutes. This is the time where you can just sit back and relax. You can use a basin just enough your feet can fit into. While your feet is soaked in water, you can read magazines and newspapers or even watch TV while for the time being. It’s like giving your sweet tooth a treat once in a while.

2. Exfoliate your skin and scrub off calluses. As soon as your feet became soft with lukewarm water, you can use a pumice stone to exfoliate to scrub down dead skin. You can also use a foot scrub. It depends on your choice which is comfortable with you.

3. Clip and moisturize them. After getting rid of dead skin, work on your toenails. Use a nail clipper intended for your feet. Use a nail file to shape them after cutting the extra length. Nothing beats a very good moisturizer to refresh your feet. My all time favorite moisturizers are those with menthol or peppermint lotions and moisturizers. It feels really good cooling your feet after soaking them in water. Do not forget to include your ankles and legs too.

4. Paint them. This is optional for guys though. For ladies, choose a nail polish that would complement the color of your skin.

There you go. A relax and stress free feet. I am sure that if your feet could talk, they will smile and thank you. You can give your feet a treat once a week during your day off or at any day you feel like your feet needs to rest.